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Sweat
The physiology of cleaning from the inside out
Jul 29, 2019
•
Lloyd Sparks
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Sweat
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How to Train Calves
(No, this isn't about cows.)
Jul 18, 2019
•
Lloyd Sparks
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How to Train Calves
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The Belly of the Beast
How to train abs
Jul 12, 2019
•
Lloyd Sparks
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The Belly of the Beast
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Water for Weight Loss
Why swimming is the coolest way to burn fat
Jul 9, 2019
•
Lloyd Sparks
4
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Water for Weight Loss
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Om Sweet Om
Zen or TM? What's the difference?
Jul 7, 2019
•
Lloyd Sparks
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Om Sweet Om
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June 2019
The Neurophysiology of Meditation
Why what you think matters
Jun 29, 2019
•
Lloyd Sparks
1
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The Neurophysiology of Meditation
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Nope to Soap
How washing makes you dirtier
Jun 26, 2019
•
Lloyd Sparks
1
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Nope to Soap
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EasyFit
Why ten minutes twice a week is all the exercise you need
Jun 23, 2019
•
Lloyd Sparks
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EasyFit
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The Physiology of Drishti
What are you looking at?
Jun 22, 2019
•
Lloyd Sparks
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The Physiology of Drishti
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The Physiology of Pranayama
How disciplined breathing affects health, happiness and pleasure
Jun 16, 2019
•
Lloyd Sparks
1
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The Physiology of Pranayama
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The Neurophysiology of Chakras
What does modern neurology have to say about chakras?
Jun 10, 2019
•
Lloyd Sparks
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The Neurophysiology of Chakras
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Off the Deep End
How falling off a diving board changed my life
Jun 2, 2019
•
Lloyd Sparks
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Off the Deep End
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